The Slow Living Starter Kit: Everything You Actually Need (+ Grounding Ritual Download)

A practical, no-aesthetic guide for building a slower, more inhabitable life without quitting your life or buying more things

Feb 4 • Cheniece Patrick

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January 2026

This Is Not a Brand. It’s a Room.

A slow living experiment in writing, ritual, and choosing presence over performance

Jan 24 • Cheniece Patrick

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When the Fireworks Are Loud and the Serotonin Is Gone

A New Year meditation on presence, resilience, and staying with your life

Jan 3 • Cheniece Patrick

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December 2025

Stop Trying to Love the Life That's Breaking You (+ Free Resource Download)

What if you don't have to be grateful? What if presence is enough? A simple ritual for mothers who are too tired to pretend

Dec 17, 2025 • Cheniece Patrick

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🎧 5 Minute Reset Pep-talk

Listen now (5 mins) | This UnCommon path of motherhood is SO profoundly worth it.

Dec 13, 2025 • Cheniece Patrick

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I Stopped Trying to Fix My Two Autistic Children

What happened when I released the weight of expectations and built something entirely new

Dec 9, 2025 • Cheniece Patrick

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November 2025

The Secret to Designing a Life that Actually Fits You

Hint: It has nothing to do with getting it "right" and everything to do with this...

Nov 19, 2025 • Cheniece Patrick

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Part 1: The Question That Sickens Autism Parents

Do I favor my verbal child over my non-verbal child? Let's talk about what others won't.

Nov 7, 2025 • Cheniece Patrick

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October 2025

I'm Back—and I Have Something to Confess About My Kids

The autism spectrum + parental honesty = this email

Oct 18, 2025 • Cheniece Patrick

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September 2025

🎧 Reclaiming Your Creative Spirit as an Autism Mom

Listen now (16 mins) | How caregiving for a special needs child can fuel, not diminish, your purpose

Sep 19, 2025 • Cheniece Patrick

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August 2025

Why I Said No to Church (And What It Taught Me About Community

The uncomfortable truth about finding your people when the world doesn't get your reality

Aug 30, 2025 • Cheniece Patrick

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🎧 The Sacred Stillness: Why Late Nights Alone Are My Favorite Time of Day

Listen now (12 mins) | When everyone's asleep, you finally get to remember who you are

Aug 5, 2025 • Cheniece Patrick

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